It’s amazing — some people manage to get a complete aerobic workout just while preparing dinner! Back and forth, back and forth — I get tired just watching! Today, pay attention to the way you move while you cook. How many times do you cross the length of your kitchen in one evening? Do you… [Continue Reading]
Getting Ready To Relocate

So you’re planning to relocate to another area — very exciting! Unfortunately, these days you can’t just pack up the car and take off. You will need to settle all of your old business before starting fresh in a new community. Here are a few simple steps you can take to make starting a new… [Continue Reading]